Car parking costs £2, it is on the left just before the the bridge, down a short track. Please bring exact change.
Please bring a buff or face mask to cover your mouth and nose when collecting numbers and on the start line.
Remember to bring your own water or cold drink for after the race, as its likely to be hot.
All runners Seniors and Juniors, must bring full kit. Even though the forecast is good, you never know with British weather.
Do not gather in large groups to spectate.
No Entry on Day – No Membership on Day
You must not attend the race if you are showing any signs of COVID-19 symptoms:
– a high temperature,
– a new, continuous cough,
– a loss or change to your sense of smell or taste.
In addition, do not attend if you have :
– been in contact with – anyone showing any signs of COVID-19 symptoms in the past 14 days
– been asked to self-isolate by NHS Test and Trace service,
– travelled within the last 14 days to an international location where self-isolation is required following your visit.
In order to avoid congestion around number collection do not arrive more than an 90 minutes before the first race you or your family will compete in. Only 1 person from each family should come and collect all numbers. If there is a queue for collection please adhere to social distancing rules, or wait till the queue diminishes.
Please put your payment for the race in an envelope marked with names, club and total amount. Cash or cheques payable to BOFRA. £ 2 for Juniors and £5 for Seniors.
Do not assemble near the start line till at least the previous race has set off. Check the timetable, as it is different to normal BOFRA races.
Ladies now will set off 10 minutes before the men, timetabled for 1.50pm. This means last registration will be 1.35pm so that the ladies doing registration can get ready for their race. Men must be ready to be counted as soon as the ladies set off, so they can set off 10 minutes later.
Finally we hope you all have a good day and another enjoyable race.